Mood Changes Archives - Dr. Amino

Mood Changes

Add These 12 Foods with Iodine to Your Diet to Ensure You Don’t Develop a Deficiency

Iodine, like essential amino acids, is a vital nutrient you must get from your diet. Our bodies need iodine to regulate thyroid function, support healthy metabolism, and even prevent certain kinds of chronic disease. Unfortunately, many people don’t get enough...

Post-Traumatic Stress Syndrome: PTSD Symptoms and Help

It’s normal to experience fear or sadness after undergoing trauma. However, some people develop more severe symptoms following a stress event. A psychological disorder, post-traumatic stress syndrome (PTSD) occurs when people continue to experience problems in the days and weeks...

Digesting Dementia: Symptoms, Causes, Types and Remedies

Dementia is a classification of symptoms as opposed to a specific condition. It is an umbrella term for several indicators of a decline in thinking, which can include age-related symptoms like forgetfulness. But being forgetful doesn’t mean you have Alzheimer’s...

Understanding Perimenopause: The Before, During and After

Menopause is the time in a woman’s life when she stops menstruating and is no longer able to bear children. Doctors refer to perimenopause as the time in which a woman is transitioning into menopause. Women who notice perimenopause signs...

Pernicious Anemia: Causes, Symptoms and Treatment

Anemia is a common condition in which one does not have enough red blood cells or has blood cells that do not function properly. The result is a lack of oxygen flow to the body’s organs and tissues. There are...

Understanding Digestive Plant Enzymes and 6 Benefits Not to Miss

If you are one of the millions of people that experience digestive distress, acid reflux, heartburn, or GERD, and you are considering adding digestive plant enzymes to your diet, keep reading. Across the globe, the incidences of gastrointestinal diseases are...

Leaky Gut Syndrome: What It Is and What to Do About It

“Gut feeling.” “Trust your gut.” “What does your gut tell you?” There’s a reason phrases like these are so common. The gut, or the “second brain,” plays a huge role in body functioning and health and wellness. The gut is...

It’s Time to Re-Think Menopause!

Menopause—also known as “climacteric” or “the change of life”—is the time when the ovaries stop producing sex hormones estrogen and progesterone that regulate menstruation, while other parts of the body (e.g., fatty tissues and adrenal glands) decrease the production of...

What You Need to Know About Magnesium: Benefits and Risks

Magnesium is one of the most important minerals to the human body. This mineral is essential for over 300 chemical reactions in the body. If you aren’t getting enough of this vital mineral from your diet, deficiency can occur. A...

Mercury Exposure: How to Know If You Have Mercury Poisoning and What to Do About It

Mercury has different forms, and people get exposed to it in a variety of ways. The most common way people in the U.S. get mercury poisoning is by eating fish that contains methylmercury, but there also other products that can...

Symptoms Topics

ABCDEFGHIJKLMNOPQRSTUVWXYZ