Whey Protein Archives - Dr. Amino

Whey Protein Topics

20 Top Ways to Add More Protein to Your Day—Morning, Noon and Night

The list of reasons to consciously increase your protein intake just keeps getting longer. Research shows that a high protein intake can increase muscle mass, support healthy weight loss, and improve your overall health. Increasing your protein intake can help...

Are You a Binge Eater? How to Keep Compulsive Eating in Check

Do you have a habit of snacking while you watch TV? Maybe you eat unconsciously while you work, study, or talk on the phone. While the occasional nosh session isn’t that big of a deal, continuous binging can wreak havoc...

How Can I Boost My Immune System? Amino Acids and Immune Function

Proper nutrition is a must for a strong immune system. Immune-boosting vitamins like zinc, copper, B vitamins, and iron are some of the key micronutrients that help keep immune function running at full strength. In fact, many multivitamins are marketed...

Amino Acids vs. Protein Powder: Who’s the Victor?

Amino acid powder supplements offer potential advantages compared to protein powder supplements in several respects. Amino acid mixtures can be formulated exactly as desired. Precise mixtures of amino acids can be produced that target specific metabolic issues. Dietary proteins are...