Vitamin D Archives - Dr. Amino

Vitamin D Topics

10 Vitamin D Rich Foods to Fight Winter Blues and Help You Stay Healthy

As the days grow colder and shorter, many people also come down with a bad case of winter blues, a bout of the flu, or in especially unlucky instances, both. These 10 vitamin D rich foods can help you combat...

Skin Cancer: Types, Symptoms and How It’s Treated

Skin cancer is one of the most common types of cancer and begins when cells in the skin start to grow abnormally and rapidly. Skin cancer cases have been increasing in recent years. It’s important to be familiar with the...

How Proper Sanitation Helps to Prevent Illnesses and 14 Natural Ways to Boost Your Immune System

Researchers estimate that 2.6 billion people across the globe lack adequate sanitation. Lack of proper sanitation practices is believed to contribute to approximately 10% of the “global disease burden” according to a report published in PLOS Medicine. Fortunately, most of the...

Pulmonary Embolism: How to Reduce Your Risk

Pulmonary embolism (PE) occurs when a clump of material, most often a blood clot, gets wedged in an artery within your lungs. It can be life-threatening, but when the condition is diagnosed and treated promptly, the risk for it turning...

What Is Spondyloarthritis? Causes, Symptoms and Treatment

Spondyloarthritis is a group of diseases that cause arthritis. You also may hear it called spondyloarthropathy or, the abbreviated SpA. It is unique from other kinds of arthritis because it also causes inflammation in areas called entheses where your ligaments...

What You Need to Know About Vitamin D Deficiency

New data suggests that the benefits of vitamin D—the sunshine vitamin—go way beyond bone health. The latest research also indicates that far more people may have a vitamin D deficiency than previously believed, as it seems the threshold for optimal...

Ankylosing Spondylitis: Symptoms, Causes and How It’s Treated

A healthy and strong spine is essential to your overall well-being, as it is the structure that holds you all together and allows you to do the activities that you love. Arthritis comes in many forms and affects all parts...

Recovering from Chronic Fatigue Syndrome: A 9-Step Plan

Chronic fatigue syndrome (CFS) is a debilitating long-term illness, yet its cause remains a mystery. CFS is also known as myalgic encephalomyelitis (ME), or systemic exertion intolerance disease (SEID)—a new name that some health advocates insist more aptly describes the...

What Causes a Stroke? Signs, Recovery, Treatment and Prevention

A stroke occurs when blood flow to part of the brain is cut off or reduced. When this happens, the brain stops receiving oxygen and nutrients—and brain cells start to die. Strokes can occur close to the surface of the...

Heal Faster with Natural Remedies for Cold and Flu

Even with the best of intentions, it is not easy to avoid contracting the cold or flu. And with so many health aids out there, choosing the best remedies for flu and cold relief can be a hassle. Although conventional...