EAA Archives - Dr. Amino

EAA Topics

What You Should Know About How Amino Acids Benefit Liver Health

Before we dive into the fascinating ways that amino acids benefit liver health, let’s provide some context on just how dire the consequences of not paying attention to the health of your liver can be. There are more than 4.9...

5 Signs of Amino Acid Deficiency and How to Treat It

You probably know that between 60% and 70% of the average human body is composed of water. But did you know that protein makes up approximately 66% of the non-water components of your body? As you may remember from biology...

9 Natural Remedies for Back Pain Relief

Few things can be as immediately disabling as back pain. Our backs are a delicate and complex structure of muscles, ligaments, joints, and bones. Back pain can be caused by a wide range of injuries, dehydration, inflammation, and certain underlying...

The Bodybuilding Diet: How to Use Amino Acids for Bodybuilding

Bodybuilding usually refers to increasing and sculpting muscle mass for appearance as well as strength. In a more general sense, bodybuilding can refer to increasing muscle mass and function for the purpose of competing in sports such as football or...

Leucine Muscle Building and Performance: The Magic Bullet?

Leucine is one of the nine essential amino acids (EAAs). EAAs must be consumed as part of the diet because the body cannot make them. Among the EAAs, leucine has received special attention for its role in muscle building, not...

The Missing Link in Weight Loss: Hunger Control!

Weight loss and successful long-term weight maintenance depend on a number of factors, one of which is controlling the desire to eat. No matter how dedicated you are, if you are always hungry you will eventually succumb to eating more...

What’s with HMB Supplements?

The chemical hydroxymethyl butyrate (HMB) is produced when the body breaks down the amino acid leucine. HMB is promoted as a nutritional supplement that can help speed wound healing and support individuals with muscle-wasting diseases such as cancer and HIV....

Lower Respiratory Tract Infection and Chronic Lower Respiratory Diseases

Lower respiratory tract infection is often used as a synonym for pneumonia. However, this condition can refer to a host of illnesses affecting the airways below the larynx. While many people recover quickly from lower respiratory tract illnesses, these diseases...

Essential Amino Acids (EAAs) and Muscle Loss with Aging

Muscle loss with aging is one of the inescapable characteristics of growing older. While age-related muscle loss is a normal part of the aging process, we can temper its effect with the nutritional support of essential amino acids (EAAs). Anabolic...

Protein and Free Amino Acids Digestion and Absorption: Which Wins the Race?

Like all foods, dietary protein must be digested and broken down to its smallest components in order to be absorbed from the gut and distributed throughout the body. Here is a brief description of the process of transforming the proteins...