Beta-Alanine Archives - Dr. Amino

Beta-Alanine Topics

Beta-Alanine and Carnosine: Which Supplement Should I Take?

For supplement connoisseurs, beta-alanine and carnosine have a relationship worth exploring. Carnosine helps you reach peak performance during high-intensity exercise, and beta-alanine helps boost carnosine levels in muscle. With all the marketing claims of beta-alanine supplements and carnosine supplements, there’s...