Food Archives - Page 2 of 7 - Dr. Amino

Food

10 Vitamin D Rich Foods to Fight Winter Blues and Help You Stay Healthy

As the days grow colder and shorter, many people also come down with a bad case of winter blues, a bout of the flu, or in especially unlucky instances, both. These 10 vitamin D rich foods can help you combat...

The Missing Link in Weight Loss: Hunger Control!

Weight loss and successful long-term weight maintenance depend on a number of factors, one of which is controlling the desire to eat. No matter how dedicated you are, if you are always hungry you will eventually succumb to eating more...

What You Need to Know About Banana Calories, Nutrition Facts and Health Benefits

It’s easy to take bananas and banana calories for granted, but these ubiquitous fruits are low-key superfoods, loaded with essential nutrients that benefit your health on a multitude of levels. In this article, we will tackle common questions about bananas,...

What You Should Know About Bone Broth, an Ancient Remedy Turned Hot New Food Trend

For centuries, broths and stocks have been central to culinary traditions in locations as diverse as Italy, the homeland of brodo, Vietnam, where pho originated, and the good old US of A, where grandmothers have long held that chicken noodle...

4 Diatomaceous Earth Health Benefits and How to Use Diatomaceous Earth in the Home

Have you heard the buzz about diatomaceous earth and its health benefits and wonder if they are correct, or just hype? If so, keep reading! Diatomaceous earth is a common mineral found around the globe. It develops over thousands of...

What Is Kosher: Essential Guidelines for Kosher Living

The laws of kosher define the foods that are fit and allowable for observant Jewish people to consume. In this article, we’re exploring these dietary laws, the acceptable and the prohibited foods, and the rituals involved with keeping kosher. Who’s Keeping...

Is Bison Meat Healthier Than Beef?

Not too long ago, bison meat sounded a relic of the past, something our ancestors ate that no longer made sense to include in a modern diet. But all that has changed. It’s now quite possible to find bison meat...

Psoriasis Diet: Foods to Eat and Foods to Avoid

An autoimmune disease, psoriasis is a condition in which the immune system attacks healthy skin tissue, resulting in a faster turnover of cells. Because the body can’t get rid of the excess skin cells quickly enough, they build up, resulting...

Should You Be Worried About Mercury Poisoning from Fish?

The most common type of mercury poisoning comes from eating fish, so it is no wonder that many people in the U.S. do not eat the recommended amount of fish and seafood because they are worried about mercury in fish....

Allergic to Peanuts? Learn About Peanut Allergy Symptoms and Treatment

Allergic to peanuts? A common condition, peanut allergies are unfortunately on the rise in this country. In fact, the affliction now impacts nearly 2.5% of all children in the United States, though about 20% of those young people go on...