Bone Health Archives - Dr. Amino

Bone Health Topics

How to Maintain an Optimal Electrolyte Balance

Water, as you almost surely know, is entirely essential to your health and well-being. At birth, our bodies are made up of an average of 78% water, according to information provided by the U.S. Geological Survey (USGS) Water School. As...

Hyaluronic Acid Benefits More Than Just Your Skin!

Countless beauty products tout hyaluronic acid’s ability to fight acne, age spots, and wrinkles. Dermatologists use hyaluronic acid to plump lips and other tissue, and some in the industry refer to it as the “fountain of youth.” But hyaluronic acid...

What Are Collagen Peptides and in the Collagen Peptide vs. Amino Acid Debate—Who Wins?

It seems everywhere you look collagen protein powders and supplements formulated with collagen peptides are appearing on shelves in natural health food stores. But why? Where is the demand coming from and is collagen “the most important supplement you can...

5 Frankincense Oil Benefits Scientists Want You to Know

If you’re interested in natural health, you may already be familiar with some of the ways essential oils can benefit your health—for instance, treating headaches. Essential oils like frankincense have been used around the world for centuries to treat a...

9 Natural Remedies for Back Pain Relief

Few things can be as immediately disabling as back pain. Our backs are a delicate and complex structure of muscles, ligaments, joints, and bones. Back pain can be caused by a wide range of injuries, dehydration, inflammation, and certain underlying...

Bunions Bringing You Down? Here Are Some Treatment and Prevention Tips

Feet hurt? If so you’re not alone. According to a recent study, 77% of Americans over 18 have experienced foot pain at one time or another. And bunions (hallux valgus) are one of the most frequent culprits, especially in women....

Tendonitis: When Tennis Elbow Has You Down for the Game

A painful condition, tendonitis involves inflammation of the tendons—fibrous cords connecting muscles to bones. Commonly occurring in the knees, heels, shoulders, elbows, and wrists, tendonitis leads to swelling and discomfort when moving the affected body part. You might know tendonitis...

4 Diatomaceous Earth Health Benefits and How to Use Diatomaceous Earth in the Home

Have you heard the buzz about diatomaceous earth and its health benefits and wonder if they are correct, or just hype? If so, keep reading! Diatomaceous earth is a common mineral found around the globe. It develops over thousands of...

What Is Fibromyalgia and Is There a Cure for the Pain?

Fibromyalgia is a disorder in which one experiences chronic pain and tenderness to touch. It is sometimes described as oversensitivity to sensations such as touch, light, or sound. Fibromyalgia pain and tenderness may come and go and are usually felt...

Everything You Need to Know About Scoliosis

Everyone’s spine naturally curves a bit, but when you have scoliosis, your spine curves too much. Scoliosis can affect people of any age, from babies to adults, but it most often starts in children ages 10 to 15. We’ll take...